We are off to another indoor track meet in Edmonton!
We are leaving for the track meet Friday February 4, 2022 @ 5:00pm from the Holiday Inn located on 16th Ave. and 19th St. NE. You should be at the Holiday Inn no later than 4:50pm.
We will be staying Friday evening and Saturday at the Coast Edmonton Plaza Hotel by APA 10155 105St NW. Phone number is 780-423-4811. We are travelling by van. The athlete contribution for athletes is $220.00 payable at departure from Holiday Inn or you may have arranged with Jovette by E transfer at email@example.com prior to the meet.
We will be leaving Sunday from Edmonton at about 4:30pm and should arrive back at Holiday Inn around 7:30pm. Athletes should remember to call home before we leave just to make sure that our estimated time of arrival is still the same!
Just a reminder, athlete’s need money for breakfast, lunch, supper and snacks for Saturday and Sunday. We also stop at Tim’s for something to eat on the way up Friday evening.
Quote of the day:
If individuals can get into the habit of starting workouts at a certain time every day, they will accept them as part of the regular daily schedule. Exercise will become habitual and the day won’t seem complete without it. – Barry Franklin, exercise physiologist