Dino Dash

Sunday September 08, 2024

Registration is opened!

Early Bird pricing until June 14th

2024 is the 20th anniversary of the Dino Dash! This long-standing fundraising event has contributed over $100,000 to the U of C Dinos track & field and cross-country teams.

In 2004, two enterprising University of Calgary students dreamed up this race to help fund the University of Calgary’s Dinos cross country and track & field teams. Since then, over $100,000 has been contributed to help provide scholarships, competition opportunities and uniforms for student athletes. Go Dinos!

Click Here to Register  Donate Now

What is the Dino Dash?

The Dino Dash is a 5K and 10K road race on our fast and flat course around the University of Calgary. 

What events can I sign up for?

  • 5km Run/Walk (including stroller and age group divisions).
  • 10km Run (including stroller and age group divisions).
  • For only a $8 donation Kids mini legends track meet, including sprinting, hurdles, high jump, long jump, shot put & javelin.

Why you should come?

  • You get a unique Dinosaur T-Shirt and Medal
  • Prizes for age group winners and draw prizes for all participants!
  • Fun for the whole family with stroller race categories and a kids mini track meet.
  • Beer Gardens and great food after the race.
  • Student pricing.
  • You will be supporting the University of Calgary’s Track & Field and Cross Country teams!

Where is package pick-up?

Package Pick-up – Strides Running Store – Marda Loop

Saturday September 7th from 10:30 am to 3:30 pm

**Please note that there will be no package pick-up on race day. Please contact info@dinodash.ca with special circumstances.​

Race Day Schedule

  • 10:55 am – Stroller 5km and 10km start
  • 11:00 am – 5km and 10km main races start
  • 11:00 am to 12:30 pm – FREE Kids Event at the track for kids 1-9 years old. (Sold out for 2023!).
  • 12:30 pm – Awards​

Returning to Foothills Track for 2024!

Dino Dash 5K Course
5 km course
Dino Dash 10K Course
10 km course (2 laps)

2024 Special 20th Anniversary T-shirt and Medals coming soon!

Kid Sprint

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Course Records

5K Male Trevor Hofbauer 14:37.83 – 2018
5K Female Bridget Pyke 18:11 – 2021

10K Male Matt Norminton 31:16.5 – 2008
10K Female Lisa Harvey 36:04.0 – 2007

5K Stroller Male Richard MacDonald 17:29 – 2015
5K Stroller Female Jennifer Alexander 21:03.12 – 2011

10K Stroller Male Richard MacDonald 36:22.46 – 2017
10K Stroller Female Patricia Tsang 47:08.69 – 2016